Tessa Kiernander

Psychotherapist, Hypnotherapist, Hypnobirthing, Virtual Gastric Band and Quit Smoking Specialist.

“I’ve been listening to Anna, my mother, talking enthusiastically about Hypnotherapy and Psychotherapy for a few years now. The more I heard from her, the more I wanted to know about how the brain works, the power of the subconscious mind and how you can harness that power.

I enrolled on a Professional Practitioner course in Clinical Hypnotherapy with Psychotherapy and Counselling Skills here in Dubai – the same course that launched Anna into the Hypnotherapy and Psychotherapy world – and am now working alongside her at Mind Solutions on a part-time basis.
I love seeing clients come into the office quiet and anxious and leaving relaxed, positive and happy. It cements my belief in the therapies and techniques we use and the knowledge that we are helping people change their lives for the better.

I have a deep interest in Hypnobirthing after having had two very different experiences with my own children – with my first child I was very unprepared, uninformed and essentially scared of the unknown, and this had a direct effect on my sons arrival into this world. With my second child I was more aware of hypnobirthing, so I joined an exceptional hypnobirthing course run by a peer from my hypnotherapy group, and I learnt just how beneficial it is to be relaxed and calm, as well as other key insights and bonding exercises that can be done right the way through the pregnancy and up to D-day. Consequently, my second son and I had a completely different experience.

I am now focused on helping other mums-to-be benefit from these tools and techniques to enjoy a more tranquil and positive experience as they welcome their baby into this world.

Contact Tessa: email tessa@mindsolutions.ae

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