“Welcome to Mind Solutions. My name is Anna Yates and I am a fully qualified, experienced
and successful Psychotherapist, Hypnotherapist, NLP Master Practitioner and Life Coach,
living and working in Dubai. Along with my team, I am delighted to offer you the
opportunity of a lifetime – the chance to identify and implement the changes you want
and need to make in order to reach your goals and achieve your full potential. Whether it is fears or phobias you need to put behind you, addictions you want to overcome, anxiety, stress, weight, sleep, confidence, relationship issues or anything else that is mind related, we can help you push past these blocks and turn your hopes and dreams into reality – all within the safety and privacy of a comfortable, confidential and homely environment. We look forward to welcoming you to Mind Solutions soon and helping you to move forward towards the best version of yourself.”
“We can never obtain peace in the outer world
until we make peace with ourselves”
– Dalai Lama XIV
Having been around for centuries, hypnotherapy is a relaxing way to treat stress, anxiety, depression, addictions, fears and phobias, PTSD, OCD and many other issues. It can also be used to help people achieve goals, such as performance enhancement, public speaking, developing a better golf swing, motivation to exercise/study/practise the piano.
With experience in everything from
self-confidence and exam nerves in children to panic attacks and grief in adults, we can help you – simply by helping your subconscious mind work its own magic.
And this can all be achieved easily and quickly, within the safety of a confidential, welcoming and homely environment.
A totally non-invasive alternative to surgery, Virtual Gastric Band (VGB) involves you having an imaginary gastric band fitted whilst you are in hypnosis, in order to make it easier for you to overcome the mental and emotional habits and issues you have regarding eating and food.
Our VGB programme will help you to reduce your portion sizes, start to eat slowly and mindfully, stop the obsessional thoughts about food and weight and help you to make healthy choices about what, when, why and how you eat while enabling you to develop a better relationship with food and
your body – permanently!
Our Weight Management programme is specifically aimed at clients who wish to reduce their weight by between 5kgs and 10kgs and who are experiencing issues with their relationship with food. Whether it is to finally lose that post-baby weight, or shift those last few kilos that are hanging around, this is the programme for you.
We will re-educate you about your relationship with food and your body permanently, addressing all areas of your life – not just what you are eating, but also what you are drinking, making sure you are drinking plenty of water, exercising, sleeping, relaxing and generally
giving your body what it needs to help you achieve your goals.
With a 95% success rate, we are confident that we can help you quit smoking for good! The only thing you need to succeed is the
will to make it happen.
Using a blend of hypnotherapy, NLP, CBT and other techniques, we will help you easily, painlessly and quickly put this addiction behind you so that you can move on to a healthier, happier you.
We will help you to change your view of smoking from being a friend, or a crutch, in hard times to what it truly is – a self sabotaging, self-harming habit that you will be delighted to grow out of and leave behind you in just two interesting
and fun sessions!
As one of the most useful tools in our therapists’ toolboxes, NLP is used in all of our sessions as part of our standard process of therapy.
NLP helps us to help you change the way you process and react to the information that is fed into your conscious and subconscious mind via your senses, thousands of times a day.
We cannot always control what happens in our life but we can control how we react to what happens. That is the difference between feeling in control, or out of control, of the quality of your life! If you have an interest in finding out how you can use NLP in your daily life, ask us for details of our next NLP workshop.
Life coaching aims to help you achieve clarity in your life and the confidence to work through issues and challenges that are holding you back from enjoying a rewarding and harmonious life.
Using a blend of NLP, hypnotherapy and other techniques, our life coaching sessions can help you put the past in the past, identify the future you want and create an plan of action to successfully achieve the future you want.
It is often difficult to see the wood for the trees when dealing with life’s daily struggles, but having someone who is impartial to help you view things from a different perspective is often all you need to get you on track.
Dr. Suresh Menon
CEO Ministry of Health, Republic of Seychelles
The Mind Solutions villa is situated near Umm Al Sheif Street in Umm Suqeim 1. We pride ourselves on our private and confidential environment, so we do not use any signage outside. The house is on a quiet road, so nobody will see you entering. You do not need to wait in a busy reception area and there is no need to explain to anyone why you are there.
Villa 85 Al Heeba Street